Welcome to Oak Grove Psychology. My name is Dr Anna Norris and I am the founder of Oak Grove Psychology, based in Berkshire.

We are a team of Clinical and Counselling Psychologists based in the UK offering highly specialist online psychological assessments and treatment to adults.

We work with the following presenting difficulties:

• Addiction

• ADHD

• Anger Management

• Anxiety

• Depression

• Bereavement

• Emotionally Unstable Personality Disorder

• Divorce

• Domestic Abuse

• Obsessive-Compulsive Disorder (OCD)

• Pregnancy, Prenatal, Postpartum

• Psychosis

• Relationship Issues

• Low Self Esteem

• Self-Harming

• Sleep or Insomnia

• Stress

• Trauma and PTSD

  Between us we offer an extensive range of therapeutic assessments and therapy. The main approaches we draw on include:

• Cognitive-Behavioural Approaches (CBT)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behavioural Therapy (DBT)

• Compassion-focused therapy

• Schema-Focused Therapy

We have extensive experience of working with adults with a range of mental health difficulties. We have a particular interest in Adult ADHD, offering both specialist ADHD assessments, in addition to psychological therapy and coaching.