Our Services
Adult Psychological Therapy
Adult ADHD Assessments
ADHD Coaching
Weight Management Services
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Psychological therapy
ADHD assessments
ADHD Coaching
Weight Management Services
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Our therapy sessions are provided conveniently and confidentially through a secure online platform. Following an initial chat with a member of the Psychology team, we'll match you with one of our psychologists serving the community of Reading and the wider UK, depending on who is best suited to meet your needs and goals. Sessions will typically take place weekly, usually at the same time each week, and can include both therapy and counselling in Reading tailored to your personal circumstances.
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Our ADHD assessments involve a comprehensive process, including an initial screening appointment, a developmental screen, completion of questionnaires, computerised task, review of available school reports and a full diagnostic interview, in addition to a feedback and signposting session.
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We offer practical ADHD coaching (with a psychologist serving Reading and the wider UK), to help manage executive functioning challenges often associated with ADHD. We utilise a modern cognitive behavioural (CBT) approach which emphasises acceptance, mindfulness, and taking committed action in line with your values.
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A standard 50-minute therapy session is £125.
ADHD Initial Screen: £255
ADHD Diagnostic Assessment: £1015
About Oak Grove Psychology
We are a team of Clinical and Counselling Psychologists based in Reading and the surrounding areas, offering clinical assessments and psychological therapy. This includes specialist counselling in Reading alongside a broad range of therapeutic approaches designed to support individuals and couples. We specialise in helping with ADHD, stress, burnout, anxiety, depression, relationship issues, bereavement, self-esteem issues, and difficult life changes. All of our psychologists who serve the community of Reading and the wider UK are registered with the Health and Care Professions Council (HCPC). Our aim is to apply psychological science and understanding to the relief of distress and the promotion of well-being, helping people benefit from effective, evidence-based therapy in Reading and beyond.
Why Choose Us?
Highly Qualified & Experienced: Each of our psychologists holds a doctoral-level qualification and has many years of experience working in the field.
Evidence-Based Therapy Approach: Given our extensive training, we are able to provide evidence-based psychological assessments and interventions that tailored to the individual. This includes professional counselling in Reading and the surrounding areas, delivered with a focus on proven techniques and personalised care.
Tailored Interventions: We adapt and integrate a range of different therapy approaches to create a plan specific to your goals and challenges.
Confidentiality Guaranteed: Your privacy is paramount, and we adhere to strict ethical guidelines.
Positive Outcomes: We are proud of our track record in helping people to gain insight into their difficulties, develop coping mechanisms, and make positive life changes through our therapy in Reading.

