Counselling & Therapy in Marlow

At Oak Grove Psychology, we offer professional, compassionate online psychological support for individuals in Marlow and the surrounding areas. Our team of highly trained psychologists provides online therapy and counselling to help you navigate life’s challenges with greater clarity and resilience.

Whether you’re facing difficulties with your mental health, experiencing emotional distress, or exploring the possibility of ADHD, we’re here to support you in making meaningful, lasting change.

Counselling Marlow

Everyone’s journey is unique, which is why our psychologists offer a range of evidence-based therapies to suit different needs and goals. Our services include:

• Cognitive Behavioural Therapy (CBT) – a practical approach to managing unhelpful thought patterns and behaviours

• Acceptance and Commitment Therapy (ACT) – helping you live in line with your values while building emotional flexibility

• Dialectical Behaviour Therapy (DBT) Informed Interventions – particularly helpful for managing intense emotions and improving interpersonal skills

These therapies are offered in a warm, confidential online setting, making it easier to access support without the need to travel.

What We Can Help With

Our psychologists in Marlow are experienced in working with a wide range of issues, including:

• Anxiety & stress – reducing worry, fear, and tension

• Low mood & depression – restoring energy, hope, and motivation

• Relationship challenges – improving communication and resolving conflict

• Low self-esteem – building confidence and self-acceptance

• Trauma & PTSD – processing difficult memories and emotions

• Life transitions – support during major changes such as retirement, divorce, or loss.

ADHD Assessments in Marlow

We also provide in-depth ADHD assessments for adults and adolescents in line with the latest clinical standards. Our assessments include structured interviews, questionnaires, and cognitive tasks, alongside input from relevant sources. We aim to provide a clear diagnosis and practical recommendations that support your everyday life.